What You Do, You Become:
The Magic of Small Habits
We explore the quiet power of small, consistent habits and how they shape our lives in ways that add up over time.
“What You Do, You Become” shows that true transformation doesn’t come from huge, dramatic changes — it’s the small, intentional shifts we make every day that compound into something extraordinary.
Whether you’re an individual looking to bring more focus and clarity to your life, or a business aiming to nurture a culture of well-being and productivity, this talk offers practical and accessible insights into how tiny habits can lead to lasting, meaningful change.
More importantly, you’ll take away:
Learn how simple habits — like journaling, staying hydrated, or taking a few mindful moments — can be seamlessly integrated into your routine, creating a sense of balance and purpose without feeling overwhelming.Jules will share the science behind how habits form, offer simple strategies to help you stick with them, and explain how small tweaks, when done consistently, can create extraordinary results.
Is this for me?
This talk is perfect for businesses and organisations looking to enhance employee well-being, boost focus, and foster a culture of growth. Book now and discover how small changes can lead to big outcomes.
Is this for me?
This talk is perfect for businesses and organisations looking to enhance employee well-being, boost focus, and foster a culture of growth. Book now and discover how small changes can lead to big outcomes.